At Oasis Pilates & Wellness, we believe Pilates is about more than the exercises themselves. It’s about understanding your body, moving with intention, and building strength, mobility, and confidence that carries beyond the studio.
From small-group equipment classes to private sessions and professional teacher training, our services are designed to meet you wherever you are in your Pilates journey.
Reformer & Equipment Pilates
Experience Pilates on the Reformer, Cadillac, Chair, and other specialized apparatus in our intimate small-group classes. With a maximum of five participants, every class allows for personalized attention, thoughtful cueing, and meaningful corrections.
Private Pilates Sessions
For a more personalized experience, our private sessions are tailored specifically to your body, goals, and movement needs. Whether you're new to Pilates, looking to deepen your practice, or want more individualized guidance, private sessions offer focused instruction in a one-on-one setting.
Pilates Teacher Training
Take your passion for Pilates further with our comprehensive teacher training program. Our six-week program, held across October and November, combines Pilates principles, anatomy, repertoire, hands-on practice, observation, cueing, and teaching methodology to help you develop the knowledge and confidence to teach.